Twice in a row!!

Yes, it's true - I'm back on track.  This is my second post of the new year!

I'm not quite back on track food wise yet, but at lease there was a lot of activity.  Finished day 2 of the arm challenge.  Let me tell ya, I was struggling with the push-ups & dips today!  I'm in trouble!  It's sad when I'm already looking forward to a rest day (Sunday). 

I also started the running plan.  4 minutes walking with 1 minute running.  By the second one, I thought I was going to die.  The third one was much easier.  Of course it didn't click that the first 2 were up hills!  At least I found a good route.  It's one of the longer ones I do with my dog.  I did 1.83 miles in 32:03.  I know that doesn't sound like a lot, but for 5 sessions of running (I did the last 7 minutes as a cool down).

Since I messed up the days on my calendar, I will do this again tomorrow. 

Saturday is my first bike ride with the feather pedals.  I'm getting really excited about it. It's 15 -  23 miles long.  I hope I can keep up!

I'm even more excited to start swimming again on Monday - yea!!!

Hope you are doing well with your goals!

xxoo

Deb