It's funny, as I sit to write this I'm a little surprised at how relaxed I am. Today was a little stressful at work. We are at the point in the project where things could either fall in place or totally fall apart and people are panicking. Not only is everyone concerned about this release, but we are starting to work on the next one. There is a major deadline for that project on Friday. I don't think that one will be met.
Anyway, I was on calls until 5:30 so by the time I got the dogs out I really needed the walk! Unfortunately, when I got home I had a little more work to do. Once that was done I decided to head to Whole Foods for some fresh veggies as well as a roasted chicken. I just couldn't fix something tonight and the chicken was so good. The muffins enjoyed the little bits in their dish as well!
Once dinner was done I turned on Extreme Weight Loss while I decided to prep my veggies for the week. I got things washed, in nice bowls, and ready to go. On the "Healthy Checks" section in the WW tool, I've noticed that I haven't done well on my veggies the last few days. Last week I specifically made some entrees with lots of veggies and it was time to make more. One thing that I stocked up on was logs of snacky veggies - snap peas, carrots, green beans and cauliflower. Now that they are washed and ready I'm ready to snack when I'm on those stressful calls!
So far, I've made my 100% goal on the ActiveLink for the last two days. I need a little more activity tonight so I can earn a point!
Lesson learned - taking care of yourself can be relaxing!
More tomorrow!
xxoo
Deb
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