Wednesday, August 21, 2013

Another Hard One

It was another hard one. I am shocked at how strong cravings can be.  I made a point to eat breakfast this morning.  I should have made eggs rather than toast.  It would have lasted longer.  I even had a banana on the way down.    But let me tell you - I wanted that Quarter Pounder with Cheese - BAD!

Driving home I looked up the points.  It was 14.  High, but not as many as I thought and I did it.  I had the QP w/C.  It was SOOO good.  No fries, not soda, just the burger.  I know it was a bad food choice, but at least I don't regret it.  I stayed within my points range and I am tracking everything.

I made myself have lots of veggies for dinner.  I'm glad that I've only had 6 of my weekly 49 allowance. 

This is going to be short.  I friend's granny is in the hospital.  They think she had a stroke and I need to get back on the phone with her.

xxoo

Deb

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