Friday, August 23, 2013

Back on Track

Today was just weird.  I didn't sleep well.  My neighbor has a plum tree whose fruit is almost ripe and the neighborhood raccoons have been visiting the back yard.  Of course the dogs hear some noise, run to the front of the house barking, run back to the stairs and charge downstairs.  After they secure the yard, they settle down until thy critters come back about 30 minutes later.  I finally closed the stair door, but they kept it up for another hour or so.

Of course today was another crazy one with a ton of calls.  At least I had a break so I could eat a good breakfast.  I'm really enjoying scrambled eggs with sauteed mushrooms (done with PAM) and some salsa.  It really holds me over.

I had calls through lunch so I just grabbed some snap peas and carrots.  They really hit the spot.

Left over flank steak got the nod for dinner.  The kids even got some so they were very happy!

Tomorrow my book club is taking me and the other August birthday girl for dinner.  Normally my weigh in day would be Saturday, but I've been saving my weekly points and I will be having wine as well as Chinese.  With all of that sodium I don't want to be on the scale afterwords.  So I'm weighing in tomorrow morning.

I'm back on track and I know I've lost weight so hopefully it goes well.  Wish me luck!

xxoo

Deb

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