Ok - I wish this was about really getting naked with someone, but I'm not there yet! I did however, take a shower after swimming and actually take my swimsuit off in the shower. Now, I'm not a person to get naked in locker rooms. I'm just not that confident! However, I started chaffing in the pool tonight and all of the other women were naked so I went ahead and took off my suit. You know what, the world didn't end. I don't think anyone even noticed! This may not seem like a big deal to most people, but it really is for me!
The swim went really well tonight. I even moved out of the slow lane - people were slower than I was - gasp! Not only did I swim 2,250 yards, but I almost finished the workout! I did everything by 2 x 100 swims and a 100 yard kick. That was a huge jump from the 1,400 yards on Friday. The coach tonight was really nice. He spent time at the slow end of the pool and we did some interval work. I'm really liking swimming again!
On the food side of things, I had to run an errand today and it seemed to take forever! I walked out of the building and there was a Jack in the Box across the street and I had a $5 gift card from a Warriors game last season. I got a sourdough Jack. Didn't look at points, just ordered it & ate it. When I went to log my food this afternoon I was shocked to see that it was 18 - EIGHTEEN - points! Thank goodness it was a good swim that gave my 4 activity points!
That's about it for tonight! I need to get some food in my body before bed.
Hope you had a great Monday!
xxoo
Deb
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